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Friday Funday/Weekend Warriors, Personal Development

Weekend Warriors: Defuse tension with fun


relaxing-weekendYour weekend homework assignment: have a bit of fun!

According to Dr. John M. Gottman, sharing humor with your partner is one of the most effective ways to strengthen your relationship. Surprising each other with random acts of hilarity, enjoying playful back-and forths, giving yourselves to the moment – these are ways in which your time together is gradually filled with a sense of laughter and joy. As Dr. Gottman explains inThe Relationship Cure, all that playfulness requires is a “willingness to turn toward another’s sense of silliness… and have a little bit of fun!”

In everyday situations, you often have the chance to react to situations in a variety of different ways. read more

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About vingn

The Virgin Islands Next Generation Network (viNGN) was established in 2010 as a public corporation; it is a wholly owned subsidiary of the Virgin Islands Public Finance Authority. viNGN was funded primarily from a grant by the National Telecommunications Information Administration (NTIA) as part of a federal program to improve the broadband capacity in the United States, its territories, and the District of Columbia.The program is called the Broadband Technology Opportunities Program (BTOP).

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Meet viNGN President and Chief Executive Officer H. Mark McGibbon, Ph.D. & D.B.A.


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