Mindful Mondays: Five A’s that help relationships


take-life-by-the-dayWhat do you really want in your relationships?

David Richo, in his book” How To Be An Adult in Relationships”, talks about the Five A’s that help relationships flourish and deepen into real fulfillment. Too often, I think, we don’t really ask ourselves, “What do I really want in my relationships?” Usually we know what we DON’T want or DON’T like, but that doesn’t help head us in the right direction.

Richo’s Five A’s are:

  • ATTENTION
  • ACCEPTANCE
  • APPRECIATION
  • AFFECTION
  • ALLOWING  read more
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