Weekend Warriors: Post-turkey Yoga with Popsugar.com


Thanksgiving indigestion? Think yoga!

So it’s the day after Thanksgiving, and not only are you probably still feeling full from everything you ate yesterday, you’re probably also feeling a bit worn out from all the excitement. Add to that the outlook for turkey leftovers for the next week or so, and you have the makings for gastrointestinal overload- and ensuing weight gain. But not to worry: It’s easy to get your blood flowing, and settle your digestive tract with some simple and fun yoga poses. Popsugar has some wonderful ideas to help you put that turkey to rest- but not on your waistline. Have fun yoga-ing your way to healthy digestion and a leaner body after your turkey day feast!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.