//
you're reading...
Personal Development, Thoughtful Thursdays

Thoughtful Thursdays: Think about what you are eating


(SFGate.com) – Why Is Eating Healthy Important?

berriesA nutritious, well-balanced diet – along with physical activity and refraining from smoking – is the foundation of good health. Healthy eating includes consuming high-quality proteins, carbohydrates, heart-healthy fats, vitamins, minerals and water in the foods you take in while minimizing processed foods, saturated fats and alcohol. Eating in this manner helps you maintain your body’s everyday functions, promotes optimal body weight and can assist in disease prevention. (read more)

Advertisements

About vingn

The Virgin Islands Next Generation Network (viNGN) was established in 2010 as a public corporation; it is a wholly owned subsidiary of the Virgin Islands Public Finance Authority. viNGN was funded primarily from a grant by the National Telecommunications Information Administration (NTIA) as part of a federal program to improve the broadband capacity in the United States, its territories, and the District of Columbia.The program is called the Broadband Technology Opportunities Program (BTOP).

Discussion

No comments yet.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Meet viNGN President and Chief Executive Officer H. Mark McGibbon, Ph.D. & D.B.A.


Learn Something New Today!


Child Internet Safety Videos


Follow Us on Facebook!

Tweet Us!

Personal Development



Sign up for PCC Alerts

Follow on Linked In

Archives

%d bloggers like this: