Friday Fundays: Healthy Eating is Not Hard!


(WebMD.com) – Healthy Eating Doesn’t Have to Be Hard.

People 020 Experts offer advice and strategies for making eating better an easy family habit.

You already know the benefits of healthy eating, and you try to eat well. So what’s keeping your family from eating high-quality foods — a variety of fruits, vegetables, whole grains, and lean sources of protein? And how can you help them eat better?

Here, experts suggest how you can make healthy eating a habit. Plus, they offer tips on how to make it fun for preschoolers, grade-school kids, and teens. (read more)

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.