Thoughtful Thursdays: What you put in


(Boston U. Sargent Choice Nutrition Center) – Thoughtful Eating.

snacks-2Chances are, you spend more time deciding what to put on your body than into it.

When you shop for a new pair of jeans, for example, how many factors do you consider? Price, style, color, fit. Your budget. Your wardrobe needs. How the jeans look on you. Although it’s a complex decision-making process, you’ve practiced it so often that you hardly notice all the criteria you consider. But how much thought did you give to the last snack you ate? (read more)

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.