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Personal Development, Wellness Wednesdays

Wellness Wednesdays: Do you need to change what you eat?


(FamilyDoctor.org) – Nutrition: Tips for Improving Your Health!

Miscellaneous 352Good nutrition is one of the keys to good health. You can improve your nutrition by regularly eating foods that have a lot of vitamins and minerals in them, such as fruits, vegetables, whole grains and low- or nonfat dairy.

Do I need to change what I eat?
If you answer yes to any of the following questions, you may need to talk about improving your nutrition with your doctor… (read more)

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About vingn

The Virgin Islands Next Generation Network (viNGN) was established in 2010 as a public corporation; it is a wholly owned subsidiary of the Virgin Islands Public Finance Authority. viNGN was funded primarily from a grant by the National Telecommunications Information Administration (NTIA) as part of a federal program to improve the broadband capacity in the United States, its territories, and the District of Columbia.The program is called the Broadband Technology Opportunities Program (BTOP).

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Meet viNGN President and Chief Executive Officer H. Mark McGibbon, Ph.D. & D.B.A.


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