Friday Fundays: Kids and Veggies


(SheKnows.com) – 5 Fun ways to get kids to eat healthy foods –

The family garden is one fun way to teach children about good food that not processed.

Encouraging kids to eat healthy foods can be a struggle, especially when it comes to vegetables. Forget about the end result, and focus on making healthy eating fun and educational each day. The goal is to eat foods that naturally represent all of the colors of the rainbow (Fruit Loops don’t count!), and foods that come from a plant (the green kind, not the manufacturing kind). (read more)

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