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Friday Funday/Weekend Warriors, Personal Development

Weekend Warriors: Relax with Food


(NaturalWellness.com) – Six Foods that Promote Relaxation!

House & Food 104We are so used to satisfying our hunger by stuffing convenient, tasty foods into our mouths that we often fail to recognize how food impacts our well-being. Modern chemistry has shown us that the chemical constituents of certain foods encourage relaxation, while the components of other types of foods may initiate the body’s response to stress. While it is helpful to avoid foods capable of aggravating stress, choosing six items in particular can help maintain feelings of peace and calm. (read more)

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About vingn

The Virgin Islands Next Generation Network (viNGN) was established in 2010 as a public corporation; it is a wholly owned subsidiary of the Virgin Islands Public Finance Authority. viNGN was funded primarily from a grant by the National Telecommunications Information Administration (NTIA) as part of a federal program to improve the broadband capacity in the United States, its territories, and the District of Columbia.The program is called the Broadband Technology Opportunities Program (BTOP).

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Meet viNGN President and Chief Executive Officer H. Mark McGibbon, Ph.D. & D.B.A.


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