Wellness Wednesdays: 12 Yoga poses you can do at work


pdp-man(Beliefnet.com) – Work can be stressful and sometimes it’s hard to get away when we need relief from everyday tensions. Many of the yoga poses you do at home or in a gym, you can also do at work to renew your energy and unwind knotted muscles. Try these 12 poses or create your own Workday Yoga Sequence… (read more)

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.