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Personal Development, Wellness Wednesdays

Wellness Wednesdays: 12 Yoga poses you can do at work


pdp-man(Beliefnet.com) – Work can be stressful and sometimes it’s hard to get away when we need relief from everyday tensions. Many of the yoga poses you do at home or in a gym, you can also do at work to renew your energy and unwind knotted muscles. Try these 12 poses or create your own Workday Yoga Sequence… (read more)

 

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About vingn

The Virgin Islands Next Generation Network (viNGN) was established in 2010 as a public corporation; it is a wholly owned subsidiary of the Virgin Islands Public Finance Authority. viNGN was funded primarily from a grant by the National Telecommunications Information Administration (NTIA) as part of a federal program to improve the broadband capacity in the United States, its territories, and the District of Columbia.The program is called the Broadband Technology Opportunities Program (BTOP).

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